How do you prepare for your first sober Christmas, or sober holidays? Here are some tips from an addictions specialist to set you up for success and make the holidays easier. read more
At the age of 38, I walked away from a very successful creative career as an actress. I wanted to see the world, and my husband took my hand to show it to me. read more
Here are ideas for mindful and waste free gifts for kids that are fun and a little bit different than the usual gift of a closed-ended toy destined for the landfill. read more
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